EVOLVE - Get Inspired

This course offers you a transformative journey that helps you
reconnect with your true essence through guided self reflection
exercises. You will learn the art of self compassion, breaking free from
inner criticism and embracing your authentic worth. Each session is
designed to strengthen your emotional resilience, inner confidence
and ability to love yourself unconditionally. With practical tools and
empowering tips, you will discover how to nurture self love in everyday
life and grow it into lasting inner peace. By the end of this course, you
will not only understand yourself deeply but also embody a radiant love
that uplifts every area of your life

Duration - 3 days

This transformative course is designed to help you understand, balance
and heal the seven chakras- the energy centres that govern your
physical, emotional and spiritual well-being. Over 15 days, you will
explore the role each chakra plays in your body and life, learn how
imbalances manifest and practice simple yet powerful techniques to
restore harmony. Through guided breathwork, yoga, affirmations and
lifestyle tools rooted in ancient wisdom, you will awaken a deeper
awareness of your energy system. The course not only teaches you how
to heal yourself but also empowers you with practices to maintain
balance in everyday life. By the end of this journey, you will feel more
aligned, centered and connected to your true self

Duration - 15 days